Trong qu\u00e1 tr\u00ecnh t\u1eadp yoga, ch\u00fang ta th\u01b0\u1eddng nghe th\u1ea5y ti\u1ebfng k\u00eau c\u1ee7a c\u00e1c kh\u1edbp x\u01b0\u01a1ng. Nhi\u1ec1u h\u1ecdc sinh s\u1ebd h\u1ecfi t\u1ea1i sao c\u00e1c kh\u1edbp l\u1ea1i k\u00eau vang. Ti\u1ebfng \u1ed3n chung c\u00f3 \u1ea3nh h\u01b0\u1edfng g\u00ec \u0111\u1ebfn s\u1ee9c kh\u1ecfe con ng\u01b0\u1eddi kh\u00f4ng? Khi t\u00f4i m\u1edbi b\u1eaft \u0111\u1ea7u h\u1ecdc yoga, t\u00f4i \u0111\u00e3 h\u1ecfi gi\u00e1o vi\u00ean c\u1ee7a m\u00ecnh c\u00e2u h\u1ecfi t\u01b0\u01a1ng t\u1ef1. Gi\u00e1o vi\u00ean c\u1ee7a t\u00f4i n\u00f3i v\u1edbi t\u00f4i r\u1eb1ng ti\u1ebfng \u1ed3n kh\u1edbp c\u00f3 ngh\u0129a l\u00e0 kh\u1edbp c\u1ee7a ch\u00fang ta \u0111ang tr\u1edf n\u00ean linh ho\u1ea1t h\u01a1n v\u00e0 kh\u00f4ng c\u1ea7n ph\u1ea3i lo l\u1eafng. T\u00f4i ch\u01b0a bao gi\u1edd h\u00e0i l\u00f2ng l\u1eafm v\u1edbi c\u00e2u tr\u1ea3 l\u1eddi n\u00e0y v\u00e0 t\u00f4i lu\u00f4n cho r\u1eb1ng n\u00f3 qu\u00e1 chung chung. V\u1edbi s\u1ef1 nghi ng\u1edd n\u00e0y trong \u0111\u1ea7u, t\u00f4i \u0111\u00e3 \u0111\u1ecdc r\u1ea5t nhi\u1ec1u th\u00f4ng tin v\u00e0 cu\u1ed1i c\u00f9ng \u0111\u00e3 t\u00ecm ra l\u00fd do khi\u1ebfn c\u00e1c kh\u1edbp b\u1ecb rung khi t\u1eadp yoga. \u0110\u00e2y l\u00e0 l\u1eddi gi\u1ea3i th\u00edch khoa h\u1ecdc nh\u1ea5t m\u00e0 t\u00f4i c\u00f3 th\u1ec3 t\u00ecm th\u1ea5y. T\u00f4i chia s\u1ebb n\u00f3 \u1edf \u0111\u00e2y v\u1edbi hy v\u1ecdng nh\u1eefng ng\u01b0\u1eddi b\u1ea1n c\u00f3 th\u1eafc m\u1eafc v\u1ec1 \u0111i\u1ec1u n\u00e0y c\u00f3 th\u1ec3 gi\u1ea3i quy\u1ebft nh\u1eefng nghi ng\u1edd c\u1ee7a h\u1ecd sau khi \u0111\u1ecdc n\u00f3. T\u00f4i c\u0169ng mong r\u1eb1ng h\u1ecdc tr\u00f2 c\u1ee7a m\u00ecnh c\u00f3 th\u1ec3 l\u00e0m h\u00e0i l\u00f2ng c\u00e1c th\u00e0nh vi\u00ean khi tr\u1ea3 l\u1eddi c\u00e2u h\u1ecfi n\u00e0y.<\/p>\n
\u0110\u1ecba ch\u1ec9: S\u1ed1 87, \u0111\u01b0\u1eddng Nanshan, Ph\u1eadt S\u01a1n, Qu\u1ea3ng \u0110\u00f4ng
\nNg\u00e0y ph\u00e1t h\u00e0nh: 8\/4\/2013 8:43:26<\/p>\n","protected":false},"featured_media":0,"template":"","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"region":[],"industry":[],"class_list":["post-2245","trade","type-trade","status-publish","hentry"],"acf":{"trade_type":"supply","email":"","trade_company":"","trade_contact":"\u674e\u5c0f\u6eaa","trade_phone":"0757-8569231"},"_links":{"self":[{"href":"https:\/\/vn114.site\/index.php\/wp-json\/wp\/v2\/trade\/2245","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vn114.site\/index.php\/wp-json\/wp\/v2\/trade"}],"about":[{"href":"https:\/\/vn114.site\/index.php\/wp-json\/wp\/v2\/types\/trade"}],"wp:attachment":[{"href":"https:\/\/vn114.site\/index.php\/wp-json\/wp\/v2\/media?parent=2245"}],"wp:term":[{"taxonomy":"region","embeddable":true,"href":"https:\/\/vn114.site\/index.php\/wp-json\/wp\/v2\/region?post=2245"},{"taxonomy":"industry","embeddable":true,"href":"https:\/\/vn114.site\/index.php\/wp-json\/wp\/v2\/industry?post=2245"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}